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WHAT IS TURMERIC?

History and Background   Turmeric is a perennial plant, native to India, and part of the ginger family. It can grow up to 5-6 feet high.1 Traditionally, turmeric has been used in Ayurvedic medicine and eastern cooking for thousands of years. It has prevalent use throughout India as a spice and its one of the…

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3 TIPS TO CHOOSE THE BEST TURMERIC SUPPLEMENT

We know turmeric can help reduce joint pain, fight cancer cells, improve memory, combat dementia, and alleviate digestive problems because it contains powerful anti-inflammatory properties. But do we know how to choose the best turmeric supplement? On Amazon, you’ll see turmeric supplements with thousands of reviews. Did you know most of these companies buy reviews…

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